Vastese fish soup, the recipe


Written by:

Views: 4760

Brodetto di pesce alla Vastese

Vastese fish soup is a dish born from the encounter between two communities, one of fishermen and the other of farmers. “Lu vrudatte”, unlike other fish, doesn’t require being fried. Ingredients are extra-virgin olive oil, garlic, parsley, green pepper and “mezzo tempo tomato”:  indigenous Vastese tomatoes that you can find in summer season.

Gli ingredienti del brodetto

On fish, we’ll use a variety of at least seven, and usually include stingray, mullet, cuttlefish, goby big head, codfish, and mantis shrimp.

In this period in Vasto there is the “fishing down”, so the choice falls on what I could find in the fish market, strictly local “small scale fishing”: goby big head, codfish, mullets, mantis shrimp, sole fish and clams.

Dettaglio pesce

Clean and wash the fish, leaving their heads intact. In a wide, flat crock pot, commonly called a “tijelle”, while it’s still cold, put an abundant amount of extra-virgin olive oil, a tiny bit of water, two cloves of garlic, about 500 g of chopped up “mezzo tempo” tomato, some chopped up green pepper, a chili pepper, parsley and salt to taste.

Pomodoro “mezzo tempo”
Gli ingredienti del brodetto

On the stove, at moderate heat, as soon as it begins to boil, slowly and gently add in the different varieties of fish one at a time in order of hardness. Begin with the mantis shrimp, then the mullets, at so on.

Brodetto, la pannocchie

La cottura del brodetto

While it’s cooking, don’t move the fish at all. After about fifteen minutes our soup is ready.

Il brodetto è pronto

Nothing left but to try it!

Translated by Alan Glenn Embree


[Credits | Photography: Carmelita Cianci]

Iscriviti alla newsletter

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.